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GEOGRAPHIC LOCATION: Saint-Donat is located up North of Montreal in the Laurentian region. Route 125 or CIRCUIT: (open to all, with a minimum of 18 years of age the day of the race) ONE STARTING TIME: 7 a.m. Individual: 100 km free style running (running or walking)* asphalted road Team: 100 km free style (running or walking ) asphalted road (4 runners)*
* finish within 24 hours. CIRCUIT: A 25 km loop, certified by the FQA* * (Fédération Québécoise de l'Athlétisme) Sightseeing of the course, friday afternoon. INSURANCE: (for all) Medical: The participant must possess a valid (within one year) medical certificate proving the non-restriction to participate to such competition. Liability: The organising committee is covered by liability insurance. Runner members of the FQA are covered by their individual insurance. All other participants are invited to take care of thei own. FOOD & DRINK STATIONS: (all races) Provides by the organizing committee and reserved to competitors and accompanist (one per participant). 5 stations along the circuit. ACCOMPANIST: (all races) Bicycles equiped with lights are authorized (no engine of any kind). Possibility to rent bicycles at a rate of 25$/day. For security matters, bicycles will be admitted in the race only after the first loop (25km). Only one accompanist identified to his runner will be admitted. SECURITY: All participants will obey signals identifying the circuit. At all time, runners and accompanists will face traffic orientation. Flashlight, body or head lamp are obligatory at darkness. It is also recommanded to wear a reflective waist or arm band. The circuit will be under surveillance by patrol security guard and volonteers. ACCOMODATIONS: There will be free beds , blankets and lockers available free at the Civic Center. (quantity limited) Motels, Bed & Breakfast, private homes and campsights are also at your service. (inquire at the Tourist Information Bureau). |
HEALTH SERVICES: On the circuit: Beds and blankets, first aid team and ambulance. At the Civic Center: Medical team, masseurs and physiotherapist. SHUTTLE: A free shuttle service will be available from Montreal to Saint-Donat (return). Information on request. AWARDS CEREMONY: At the Civic Center Sunday 18th at 11 a.m. TROPHIES: ACU* 100km Canadian Championship. St-Donat 100km individual (w/m). St-Donat 100km team. St-Donat 50km individual (w/m). Surprise drawings for runners. * Association of Canadian Ultramarathoners INSCRIPTIONS: Starting: friday 17th , 5 to 10 p.m. and saturday 18th before the race, 4 to 5 a.m.* * Sport Center, neighbour to City Hall. ENTRY FEES:(include) for runners only * Food & drinks on the circuit and at finish line. * Personalized certificate. * Race T-Shirt. * Entry to the Pasta Party * Medal for all races, enders (Pasta Party fees, for non runners, 10$) TO REACH US: Mail to: Madame Martine McNeil Les 100km de St-Donat Hôtel de Ville 475 rue Desrochers St-Donat, Qué J0T 2C0 PHONE: (819) 424-2383 loc.232 FAX: (819) 424-5020 EMAIL: 100km@st-donat.com TOURIST INFORMATION BUREAU Phone: 1-888-STDONAT (783-6628) Fax: (819) 424-3809 FURTHER INFORMATION: Upon receiving your entry form, we will send you the complete technical package. Cheques or money orders payable to: Les 100 km de St-Donat Hôtel de ville 475, rue Desrochers St-Donat, Qué Canada J0T 2C0 |
